Are allergies responsible for you being inside on warm, sunny days? While many people with allergies end up suffering in silence, this certainly doesn’t mean you have to do the same. There are a number of different kinds of allergens that can cause a wide variety of allergy symptoms. The following article will teach you how to control your allergies and its symptoms.
People who suffer from allergies often have dry, irritated nasal passages that are prone to redness, itchiness and bloody noses. To keep these airway’s moist, use a spray of saline solution in each nostril several times per day, then apply a thin layer of petroleum jelly inside the nostrils to keep moisture in.
If you are extremely sensitive to weed pollens, there is a good chance that you may also be sensitive to certain foods. Consuming melons, bananas and chamomile may cross-react with weed pollens, resulting in a tingling, burning or scratchy feeling in the mouth and throat. Approach these foods with caution.
Keep your windows closed. Allergens from outside easily move into your home through open windows. You can also prevent allergens by cleaning the filters in the air conditioner and vents.
If you are having allergy symptoms and you have pets, you may not know if the pets are causing your symptoms. Go to an allergist to have a test done so you will know the cause of your allergies. This does not mean that you must give your pet away, but you have to change the way you live with him or her.
While driving to school or work during a peak allergy season, set your vehicle’s air-conditioning unit to “recirculate.” This setting cleans and cools the air without drawing in pollen or spores from outside. Whenever you take your car in for an oil change, ask the mechanic to replace your air filter as well.
Many people do not realize they might be exposing themselves to increased allergens just, by the way, they dry their clothes. If you suffer from allergic reactions to pollen, then hanging your clothes outdoors to dry can cause allergic reactions. When the clothes hang, they collect all the pollen that is blown in the breeze while drying.
People who suffer from allergic reactions to their pets are often hit the hardest emotionally. While it is possible to cut out shrimp from a diet, or avoid dust, many times a pet is like part of the family. If this is true for you, consider shaving your pet in order to avoid problems.
If you enjoy the outdoors but avoid going out because you suffer from allergies, consider spending time outside after the rain. Rain helps minimize the amount of pollen that is found in the air. So you will find the least amount of pollen after a nice rain storm has passed through.
Now that you read the above article, you should see that you can effectively deal with the symptoms of allergies so it is not a burden on you any more. Use the tips from this article to help you deal with your allergies, and you’ll be back to enjoying life in no time.